Wondering when you’ll start seeing results from semaglutide or tirzepatide? This blog breaks down what to expect at 1 month, 3 months, and 6 months into your GLP-1 journey—from appetite changes to real weight loss milestones—so you can stay motivated and informed every step of the way.
Planning a trip while taking semaglutide or tirzepatide? From keeping your medication cold to handling food, dosing, and alcohol on the go—this guide covers everything you need to stay consistent, feel good, and enjoy your time away without disrupting your progress.
Drinking while on a GLP-1 like semaglutide or tirzepatide isn’t off-limits—but it comes with some important considerations. Learn how alcohol can interact with your medication, what side effects to watch for, and smart tips to help you enjoy holiday celebrations without derailing your progress.
Not all GLP-1 telehealth clinics are created equal. Before you commit to a provider, ask these five key questions about medication sourcing, pricing, support, and delivery speed—so you can choose a safe, reliable option that actually fits your needs.
Using a GLP-1 medication like semaglutide or tirzepatide isn’t cheating—it’s science-backed support. This blog unpacks the stigma around medical weight loss, why it still exists, and why choosing treatment is a valid, empowering decision.
Not sure how long to stay on semaglutide or tirzepatide? This guide breaks down common GLP-1 treatment timelines, signs you may be ready to taper, and what to expect if you stop. Learn how to make the most of your weight loss journey—short-term or long-term.
GLP-1s help you lose fat—but without the right strategy, you could lose muscle too. Learn how to protect and build lean muscle while on semaglutide or tirzepatide using targeted protein intake, strength training, and simple daily habits.
Tirzepatide and semaglutide are two of the most powerful GLP-1 medications available today—but which one is best for your weight loss goals? In this guide, we break down how they compare in effectiveness, side effects, cost, and availability to help you make the right choice.
When your appetite drops on GLP-1s, it’s easy to overlook what your body still needs. Even small meals and snacks can fall short on key nutrients. Learn which five essentials are most commonly missed—and how to make sure you’re getting enough to stay energized and healthy.
