What Are GLP-1s?
GLP-1s (short for glucagon-like peptide-1 receptor agonists) are medications that help with weight loss and blood sugar control. They work by copying a hormone your body already makes, called GLP-1, which helps regulate appetite, digestion, and insulin levels.
How Do GLP-1s Work?
Think of GLP-1s like a helpful coach for your body:
- They help you feel full longer, so you eat less without feeling hungry all the time.
- They help slow down digestion, which means food stays in your stomach longer, keeping cravings in check.
- They help regulate blood sugar, making them beneficial for people with Type 2 diabetes.
A Quick History of GLP-1s
GLP-1s were first introduced as diabetes medications in the early 2000s. Scientists noticed that patients taking them also lost weight, so they started studying them for obesity treatment. In 2021, the first GLP-1 specifically for weight loss was approved. Now, they’re one of the most popular weight loss options available!
Are GLP-1s Right for You?
GLP-1 medications aren’t a magic fix, but they can make weight loss easier by reducing hunger and helping your body work with you instead of against you. Today, GLP-1s are used by:
- People struggling with obesity who want extra help losing weight
- Those with Type 2 diabetes who need better blood sugar control
- Anyone who has tried diet and exercise but needs extra support
If you’ve struggled with weight loss in the past, talking to your doctor about GLP-1s could be an important next step. Or, speak with one of the providers listed on TelemedsForMe.
Common Questions About GLP-1 for Weight Loss
Q: Are GLP-1 medications safe?
A: Yes, GLP-1s have been studied for years and are FDA-approved for weight loss and diabetes. Like any medication, they can have side effects, such as nausea or stomach discomfort, but many people find these improve over time, especially with proper nutrition and changes in diet.
Q: Do I have to take GLP-1s forever?
A: Not necessarily. Some people take GLP-1s long-term, while others stop once they reach their goal weight. However, maintaining weight loss after stopping the medication may require continued lifestyle changes.
Q: What BMI qualifies for GLP-1 use?
A: It depends. The BMI (Body Mass Index) requirements for GLP-1 medications depend on the specific drug and its approved use. For weight loss: BMI of 30 or higher (classified as obesity), OR BMI of 27 or higher (overweight) with at least one weight-related health condition (such as Type 2 diabetes, high blood pressure, or sleep apnea).
Q: Where do I inject a GLP-1 shot?
A: GLP-1 injections are typically given just under the skin (subcutaneous injection) in one of three areas: in the upper part of the thigh; in the stomach, at least 2 inches away from your belly button; or in the back of the upper arm. (This last location is hard to do on your own!)
Q: What kinds of GLP-1 shot side effects are there?
A: Most people tolerate GLP-1s well, but some may experience side effects, especially when first starting. Mild side effects can include nausea, vomiting, diarrhea, constipation, bloating, stomach discomfort, and decreased appetite. Less common but serious side effects include severe stomach pain, gallbladder issues, low blood sugar, and allergic reactions. You can help mitigate GLP-1 side effects by eating smaller meals, avoiding greasy foods, staying hydrated, and keeping your doctor informed if side effects worsen.