Feeling bloated, sluggish, or off track on your GLP-1 journey? A “reset day” can help. This gentle, one-day routine supports digestion, hydration, and energy—without restriction or shame. Learn when to use one and how to build a smart reset that works with your semaglutide or tirzepatide treatment.
Starting semaglutide or tirzepatide and feeling bloated or backed up? You’re not alone. GLP-1 medications slow digestion—which helps with appetite, but can also lead to constipation, gas, and discomfort. In this blog, we break down why it happens and share simple, proven tips to ease symptoms while staying on track with your treatment.
Rapid weight loss with semaglutide or tirzepatide can lead to big wins on the scale—but what about your skin? This post breaks down why loose skin happens, who’s most likely to experience it, and what you can do to support skin elasticity during your GLP-1 journey.
