When your appetite drops on GLP-1s, it’s easy to overlook what your body still needs. Even small meals and snacks can fall short on key nutrients. Learn which five essentials are most commonly missed—and how to make sure you’re getting enough to stay energized and healthy.
The Ozempic shortage is officially over—but that doesn’t mean compounded GLP-1s are going away. In this article, we explore why many patients still choose compounded semaglutide for affordability, flexibility, and convenience—even as brand-name options return to shelves.
Skip the waiting room—getting a prescription for GLP-1 medications like semaglutide or tirzepatide is easier than ever thanks to telehealth. In this guide, we break down how you can qualify, consult with a licensed provider, and receive your medication directly at home—all without stepping foot in a clinic.
Understanding how GLP-1 medications affect hunger and cravings can help you make informed decisions about your diet, stay on track with your weight loss or health goals, and avoid overeating.
Feeling icky? Let’s work on that. We explain the most common side effects of GLP-1 medications, and provide practical tips on how to manage them.
Learn about mindful eating, how GLP-1 medications support it, and get tips for integrating mindful eating practices into your GLP-1 routine.
Creating a balanced meal plan that works with GLP-1 medications can help maximize the benefits, improve overall health, and support your weight management goals.
Explore how you can integrate GLP-1 medications into your daily routine, improve your overall wellness, and make lasting lifestyle changes that will help you achieve your weight management goals.
Learn about the mechanisms behind GLP-1 medications, how they help with weight loss, and the various benefits they provide.
